Day 19 Question:
How did you nourish your beautiful body in 2012?
What self-care practices will you take with you into 2013?
I think the fact, I am big on the whole love yourself inside and out, helped a lot when it comes to the csection birth of Alistair. I could be down in the dumps about the scar or the fact theres a slight overhang bit now, but i honestly don't care. I have had 4 babies, my body has changed since i was a teen, as it should because I am far healthier now then when i was a teen.
|I try to live by this, sometimes I have to remind myself|
but I am human after all.
For nourishing myself emotionally, I really had to focus on removing the toxic people in my life , who are there to do nothing but be toxic and just plain awful.
Nourishing myself mentally, well I started this blog. I love to write. I could write anything 24/7. I also have tried to nourish my life, my relationships with others. because this helps nourish me internally.
To nourish myself outside, I try to use natural based products. One of my favourite blogs Little Eco Footprints has heaps of blog posts with recipes on sustainable skin care (check this link out) . Its another work in progress but I plan to try and make things for my skin next year more often. I also have read all the awesome uses for coconut oil and hope to use that more too to nourish myself.