Each day for 31 days, I sat quietly for a few moments with my eyes closed and my hand on my heart and asked, “Heart: what do you need?”
And then I listened. Sometimes the answer cam in the form of a word. Sometimes an image. Sometimes a sensation.
Try this today. What does your heart have to tell you?
My heart is saying "Jess go throw some paint on a canvas. Get it all messy like".
It also tells me that I have made the right choice in doing a diploma of community services in my year off from university.i can use my life expirences and help others.